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Eating more of this 105-calorie snack can lower your blood pressure
April 14, 2025 | 5:33pmThis heart-healthy snack also aids digestion and gives your brain and nervous system health a boost. Plus, it's one of the best foods to cure a hangover and replenish electrolytes...
Common test responsible for 103K new US cases of cancer annually
April 14, 2025 | 1:53pmA new study by the Institute of Cancer Research suggests this routine scan is responsible for as many cancer cases as alcohol.
Can you erase bad memories? The real-world 'Eternal Sunshine of the Spotless Mind' technology
April 14, 2025 | 10:11amCould science fiction become reality? In 2004's "Eternal Sunshine of the Spotless Mind," Jim Carrey's character undergoes a memory-erasing procedure to forget his ex. But while the procedure seemed far-fetched...
Gwyneth Paltrow's health adviser reveals his 5 fave sleep supplements: 'Nature's Xanax'
April 14, 2025 | 8:00amWill Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some "natural" sleep secrets with The Post.
I'm a doctor — beware this 'cruel mystery' disease that can permanently damage organs
April 14, 2025 | 6:00amThe chronic disease is unpredictable and often has subtle symptoms that are easily missed or attributed to other ailments.
Psychologist reveals 3 major benefits of being alone — despite the stigma
April 13, 2025 | 7:52pmPsychologist Virginia Thomas explains some of the health benefits associated with "positive solitude."
Struggling with back pain? Try these 2 free, easy tricks supported by science
April 13, 2025 | 5:46pmA new study suggests two unlikely treatments are effective at easing lower back pain and reducing opioid use.
Brown rice has 40% more of this toxic chemical than white rice
April 13, 2025 | 2:57pmA recent study disputes the belief that brown rice is healthier than white rice — especially when it comes to children.
'Often-overlooked' infection can increase cervical cancer risk — and it definitely causes bladder cancer
April 12, 2025 | 6:02pmNew research suggests that an "often-overlooked" parasitic infection, already linked to bladder cancer, may also raise the risk of cervical cancer.
How a new wearable sensor can track your health — without even touching your skin
April 12, 2025 | 12:38pmResearchers at Northwestern University say the device could revolutionize how we monitor the health and recovery of individuals with fragile or damaged skin.
Man’s seemingly harmless mistake after a night of drinking led to acute heart failure
April 12, 2025 | 10:16amWhen a man woke up with a swollen face after drinking, he thought it was just a hangover. In reality, it was a warning sign of a rare heart condition...
Doctors warn this popular ballpark treat raises cancer risk
April 11, 2025 | 5:13pmOnce primarily associated with older adults, colorectal cancer cases have been steadily rising among younger people since the ’90s.
These 4 trends can sabotage your health, biohacker warns — one 'superfood' may 'increase man boobs'
April 11, 2025 | 4:20pmThere’s no stunt too bizarre for biohackers obsessed with extending their lives — but that doesn’t mean you have to turn yourself into a human guinea pig to get healthy.
Massive spike in pregnancy-related death in the US — here's which states fare the worst
April 11, 2025 | 12:52pmResearchers found significant disparities in pregnancy-related death rates across states, races and ethnicities.
Doing this activity just twice a week is a 'strong ally against dementia' — even if you're high-risk
April 11, 2025 | 11:24amA new study suggests pumping iron can protect the brain against dementia
Why this European diet is actually better than Mediterranean, doctor reveals
April 11, 2025 | 10:25amDr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.
A chiropractor cracked my neck — and it physically destroyed me
April 11, 2025 | 9:55amStanton woke up to "the worst pain I had ever experienced in my life. The entire right side of my body was numb. It was really scary."
Beware 'good girl syndrome,' which can lead to stomach issues, headaches and sleep problems
April 10, 2025 | 4:41pmIn her most recent book, "Worthy," therapist Diane Lange seeks to help women break free of feelings of unworthiness and people-pleasing patterns.
This 'game changer' tampon had a 3,000-person waitlist — here's why
April 10, 2025 | 3:17pmPeriod care brand Viv saw thousands sign up last summer for its BPA-free, organic cotton tampons — founder Katie Diasti told The Post what makes them so special.
Don't make this crucial mistake during menopause — it'll slow metabolism, weaken joints and deplete energy
April 10, 2025 | 3:13pmMenopause is officially reached when a woman has gone 12 consecutive months without a period, signaling her ovaries have stopped producing significant amounts of estrogen.