Latest Nutrition News | New York Post https://nypost.com Your source for breaking news, news about New York, sports, business, entertainment, opinion, real estate, culture, fashion, and more. Fri, 18 Apr 2025 17:54:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 163456144 Many people don’t realize they have this stomach condition that causes bloating, constipation and acid reflux https://nypost.com/2025/04/17/health/little-known-stomach-condition-causes-bloating-constipation/#respond Thu, 17 Apr 2025 19:29:53 -0400 2025-04-18T13:54:17-04:00 https://nypost.com/2025/04/17/health/little-known-stomach-condition-causes-bloating-constipation/ Diana Bruk https://nypost.com/?post_type=article&p=35653891 0 35653891 healthy happy gut Woman constipated on toilet bloated skinny woman looks in mirror Daryl Gioffre The European ‘quirks’ that helped me lose 20 lbs. without dieting — one shift changed everything https://nypost.com/2025/04/17/health/european-quirks-helped-millennial-lose-20-lbs-without-dieting/#respond Thu, 17 Apr 2025 13:46:07 -0400 2025-04-17T14:10:52-04:00 https://nypost.com/2025/04/17/health/european-quirks-helped-millennial-lose-20-lbs-without-dieting/ Reda Wigle https://nypost.com/?post_type=article&p=35647622 0 35647622 Two young girls enjoying French fries at an outdoor cafe in Paris A woman named Richa Prasad wearing a blue tank top A group of diverse friends enjoying a barbecue meal and wine on a rustic terrace Ex Yankees coach and wife open ‘MAHA’-friendly farm to help Americans ‘source good quality food’ https://nypost.com/2025/04/17/health/ex-yankees-coach-and-wife-open-maha-friendly-farm-in-ny/#respond Thu, 17 Apr 2025 06:00:00 -0400 2025-04-17T06:00:57-04:00 https://nypost.com/2025/04/17/health/ex-yankees-coach-and-wife-open-maha-friendly-farm-in-ny/ Tracy Swartz https://nypost.com/?post_type=article&p=35382047 0 35382047 102829644 Alex Rodriguez stretches with strength and conditioning coordinator Dana Cavalea before the Baltimore Orioles' 6-0 win over the visiting New York Yankees at Camden Yards on April 19. 2008. Cavalea leads the team in stretching during a 2013 workout at Steinbrenner Field in Tampa, Florida. The 180-acre property sits in the tiny town of Greene, NY. Here, the Cavaleas walk near their cattle. Lauren Cavalea packs an order into a box at Freedom Farms. Cavalea has gone from working with GOATs to working with goats (seen here). They look cute, but it costs $1,350 a week to feed these pigs. Grass-fed beef tends to have more nutrients than grain-fed beef. Freedom Farms cattle are pictured here. Feeding these animals is like feeding a family of 500, Dana Cavalea said. Hens are seen here. The Cavaleas are opening Freedom Farms for a free festival in September. Their entrance sign is seen here. Biohacker warns about common ‘micropoisons’ in our food — are they really that unhealthy? https://nypost.com/2025/04/16/health/gary-brecker-calls-seed-oils-poison-are-they-really-that-bad/#respond Wed, 16 Apr 2025 12:55:30 -0400 2025-04-16T14:09:18-04:00 https://nypost.com/2025/04/16/health/gary-brecker-calls-seed-oils-poison-are-they-really-that-bad/ McKenzie Beard https://nypost.com/?post_type=article&p=35636119 0 35636119 Biohacker Gary Brecka talks to Joe Rogan on "The Joe Rogan Experience." A person pours vegetable oil from a jug into a bowl. Health Secretary Robert F. Kennedy Jr. speaks about seed oils at a press conference. A woman shops for groceries. These 9 foods can help improve a skin condition shared by President Trump and Sofia Vergara https://nypost.com/2025/04/15/health/9-foods-can-help-rosacea-president-trumps-skin-condition/#respond Tue, 15 Apr 2025 17:49:11 -0400 2025-04-16T08:43:48-04:00 https://nypost.com/2025/04/15/health/9-foods-can-help-rosacea-president-trumps-skin-condition/ Diana Bruk https://nypost.com/?post_type=article&p=35626802 0 35626802 sofia vergara Trump rosacea Assorted fermented foods and drinks Homemade fermented kombucha tempeh rosacea 5 foods and drinks you should avoid at the airport, according to nutrition experts: ‘Rather not chance it’ https://nypost.com/2025/04/15/health/5-foods-and-drinks-you-should-avoid-at-the-airport-revealed/#respond Tue, 15 Apr 2025 06:00:00 -0400 2025-04-15T14:39:37-04:00 https://nypost.com/2025/04/15/health/5-foods-and-drinks-you-should-avoid-at-the-airport-revealed/ Tracy Swartz https://nypost.com/?post_type=article&p=35592563 0 35592563 102736498 Flyers use the self-service kiosks to place their orders at a McDonald's at Portland International Airport in February 2020. Having a beer or two at the airport may leave you dehydrated with an urgent need to use the restroom. Here, a man drinks a beer at the airport. Coffee may get your flight off to a rough start. Here, two people toast with coffee at the airport. Bottled may be better than fountain drinks in terms of food safety. Here, a young couple pays for bottled drinks at an airport vending machine. It's not just coffee beans to worry about. One registered dietitian nutritionist warns of consuming beans at the airport. Here, a young couple eats from lunch boxes at the airport. The Delta Sky Club at Dallas Fort Worth International Airport features a buffet with a bevy of options. Bring a bottle from home and fill up on the free water. Here, a woman fills up her reusable bottle at an airport water fountain. Eating more of this 105-calorie snack can lower your blood pressure https://nypost.com/2025/04/14/health/this-105-calorie-snack-can-help-lower-your-blood-pressure/#respond Mon, 14 Apr 2025 17:33:37 -0400 2025-04-14T17:33:46-04:00 https://nypost.com/2025/04/14/health/this-105-calorie-snack-can-help-lower-your-blood-pressure/ Diana Bruk https://nypost.com/?post_type=article&p=35615640 0 35615640 potassium-rich foods heart health bananas broccoli men getting blood pressure checked bananas Brown rice has 40% more of this toxic chemical than white rice https://nypost.com/2025/04/13/health/brown-rice-has-40-more-of-this-toxic-chemical-than-white-rice/#respond Sun, 13 Apr 2025 14:57:51 -0400 2025-04-14T14:26:24-04:00 https://nypost.com/2025/04/13/health/brown-rice-has-40-more-of-this-toxic-chemical-than-white-rice/ Diana Bruk https://nypost.com/?post_type=article&p=35604764 0 35604764 young boy eating white rice brown rice arsenic healthier These 4 trends can sabotage your health, biohacker warns — including a faux-superfood that may ‘increase man boobs’ https://nypost.com/2025/04/11/health/dave-asprey-4-wellness-trends-that-can-sabotage-your-health/#respond Fri, 11 Apr 2025 16:20:34 -0400 2025-04-11T16:58:18-04:00 https://nypost.com/2025/04/11/health/dave-asprey-4-wellness-trends-that-can-sabotage-your-health/ McKenzie Beard https://nypost.com/?post_type=article&p=35588710 0 35588710 Dave Asprey works out at the gym. A women doing a stop sign while intermittent fasting. A man does a cold plunge in winter. A man eating a magic mushroom sticks out his tongue. A mix of quinoa grains on a table. I’m a doctor — why the French diet beats the Mediterranean diet for obesity, longevity and colon cancer https://nypost.com/2025/04/11/health/why-the-french-diet-beats-the-mediterranean-doctor-argues/#respond Fri, 11 Apr 2025 10:25:34 -0400 2025-04-11T11:31:09-04:00 https://nypost.com/2025/04/11/health/why-the-french-diet-beats-the-mediterranean-doctor-argues/ McKenzie Beard https://nypost.com/?post_type=article&p=35584477 0 35584477 Croissants An elderly couple shops for produce. Friends graze on appetizers during a dinner party. A table with dairy products like milk, cheese and butter. Happy friends toasting red wine during a dinner party. How a ‘coffee nap’ can help you feel more rested — and the exact timing to get the most out of it https://nypost.com/2025/04/09/health/coffee-naps-can-help-you-feel-rested-but-timing-is-key/#respond Wed, 09 Apr 2025 18:43:11 -0400 2025-04-09T18:43:18-04:00 https://nypost.com/2025/04/09/health/coffee-naps-can-help-you-feel-rested-but-timing-is-key/ Diana Bruk https://nypost.com/?post_type=article&p=35565514 0 35565514 White cup of coffee on background woman napping I ‘gaslit myself’ into losing 40 pounds — my mind trick method is obesity doc-approved https://nypost.com/2025/04/07/health/gen-zer-gaslit-herself-into-losing-40-lbs-expert-explains/#respond Mon, 07 Apr 2025 15:07:58 -0400 2025-04-07T15:08:07-04:00 https://nypost.com/2025/04/07/health/gen-zer-gaslit-herself-into-losing-40-lbs-expert-explains/ Diana Bruk https://nypost.com/?post_type=article&p=35538795 0 35538795 TikTokker Leaha Ureel Happy young woman preparing a healthy meal with leafy greens at home Woman riding a bike in an urban city park Forget sugar — ‘gold of the Incas’ fruit becoming popular as a sweetener https://nypost.com/2025/04/06/health/forget-sugar-gold-of-the-incas-fruit-becoming-popular-sweetener/#respond Sun, 06 Apr 2025 14:29:54 -0400 2025-04-07T14:10:19-04:00 https://nypost.com/2025/04/06/health/forget-sugar-gold-of-the-incas-fruit-becoming-popular-sweetener/ Diana Bruk https://nypost.com/?post_type=article&p=35529379 0 35529379 lucuma ice cream lucuma fruit lucuma tree Machu Picchu I tried Green Chef meal kits for years—Here’s why it’s the best organic option https://nypost.com/article/green-chef-review/#respond Fri, 04 Apr 2025 09:16:00 -0400 2025-04-04T09:16:10-04:00 https://nypost.com/article/green-chef-review/ Sophie Cannon https://nypost.com/?post_type=article&p=23890539 0 23890539 Coffee Bean A box of Green Chef and two green pots and pans on a stove A box of food from green Chef Three Green Chef meals and recipe cards on a counter ‘Immortality herb’ may be more beneficial than green tea: ‘Few in the US know about it’ https://nypost.com/2025/04/03/health/immortality-herb-may-be-more-beneficial-than-green-tea/#respond Thu, 03 Apr 2025 06:00:00 -0400 2025-04-03T14:16:24-04:00 https://nypost.com/2025/04/03/health/immortality-herb-may-be-more-beneficial-than-green-tea/ Tracy Swartz https://nypost.com/?post_type=article&p=35416193 0 35416193 'Immortality herb' Jiaogulan, which grows in the mountainous and forested areas of Asia, is known officially as Gynostemma pentaphyllum and unofficially as "southern ginseng" or "miracle grass." The leaves are pictured here. Jiaogulan is primarily found in herbal tea (pictured here) and dietary supplements. Dr. Michael Aziz (pictured here), an NYC-based, board-certified internist and regenerative medicine specialist, consumes 900 milligrams of jiaogulan every day. Jiaogulan shares some similarities with ginseng (pictured here). Nausea and dizziness are two reported side effects of jiaogulan. This is a blurry illustration of nausea. 12 healthy meal delivery services and kits to try in 2025, plus expert tips https://nypost.com/article/best-healthy-meal-delivery-services/#respond Wed, 02 Apr 2025 18:42:00 -0400 2025-04-02T18:43:27-04:00 https://nypost.com/article/best-healthy-meal-delivery-services/ Victoria Giardina, Sophie Cannon https://nypost.com/?post_type=article&p=26860876 0 26860876 best-healthy-meal-delivery-services Four meals A plate of salmon A dinner plate with trout, butter and broccoli. A dinner plate with chicken, pasta and vegetables. A plate of food Steak and shrimp dinner. Blue Apron A plate with chicken, veggies and potatoes. A pot with Spanish rice and chicken A hand holding a plate of pasta and veggies. Two vegan meals made of black rice and chickpeas. A plate of street noodles with an egg on top. A variety of Daily Harvest products on a table with a person standing behind it A plate of noodles with vegetables The 16 best affordable meal delivery kits and services of 2025, per years of testing https://nypost.com/article/the-best-meal-delivery-kits/#respond Wed, 02 Apr 2025 16:46:00 -0400 2025-04-02T16:46:48-04:00 https://nypost.com/article/the-best-meal-delivery-kits/ Sophie Cannon https://nypost.com/?post_type=article&p=13357645 0 13357645 best-meal-delivery-services Image of a fort Orange EveryPlate box Home Chef Meals Unidentified image named IMG_6681 A group of brown bags next to a green box A box of Green Chef and two green pots and pans on a stove A yellow box of food A box of food on a table A box on a counter A woman holding a box of food A box filled with food featuring a purple carrot An array of Trifecta meal kit meals Food in plastic bags next to a box A box of food and groceries A group of plastic containers filled with food A group of food in containers Bowl of soup I’m a cardiologist — the 4 worst drinks for heart health including a ‘dangerous’ Starbucks order https://nypost.com/2025/03/31/health/4-worst-drinks-for-heart-health-according-to-a-cardiologist/#respond Mon, 31 Mar 2025 20:00:54 -0400 2025-04-01T13:36:41-04:00 https://nypost.com/2025/03/31/health/4-worst-drinks-for-heart-health-according-to-a-cardiologist/ Diana Bruk https://nypost.com/?post_type=article&p=35467510 0 35467510 Cardiologist Dr. Evan S. Levine in a green shirt sharing insights about harmful drinks for heart health on TikTok drinking frapp woman with heart problem Young woman enjoying a summer refreshment, drinking soda through a straw Jenny McCarthy ‘almost died’ as a vegan — but experts warn of health risk of her new diet https://nypost.com/2025/03/31/health/5-health-risks-of-carnivore-diet-loved-by-jenny-mccarthy/#respond Mon, 31 Mar 2025 16:34:01 -0400 2025-03-31T16:50:02-04:00 https://nypost.com/2025/03/31/health/5-health-risks-of-carnivore-diet-loved-by-jenny-mccarthy/ Diana Bruk https://nypost.com/?post_type=article&p=35465203 0 35465203 Jenny McCarthy in a dress at the 2025 iHeartRadio Music Awards at the Dolby Theatre in Los Angeles, California Carnivore diet meat Young female athlete in sportswear grimacing and gripping her stomach due to abdominal discomfort in a bedroom setting Magnified view of a man's palms with yellowish nodules, consistent with xanthelasma, likely due to a high-fat carnivore diet I gained weight during the ‘newlywed phase’ of my marriage — here’s how I dropped 200 pounds with one change to my routine https://nypost.com/2025/03/31/health/i-lost-200-pounds-after-making-this-one-change-to-my-routine/#respond Mon, 31 Mar 2025 14:34:39 -0400 2025-03-31T15:21:46-04:00 https://nypost.com/2025/03/31/health/i-lost-200-pounds-after-making-this-one-change-to-my-routine/ SWNS https://nypost.com/?post_type=article&p=35464598 0 35464598 Chandra Pearce standing in a room after losing almost 200lbs from her weight Chandra Pearce standing in a room before her significant weight loss journey Chandra Pearce, alongside her husband Chad and son Crew, after successfully losing almost 200lbs Chandra Pearce, a slimmer mother, taking a selfie with her son Crew after losing almost 200lbs